Rice has great benefits, but there is a category of patients for whom it is recommended to eat rice in particular.

Including _ Celiac disease patients: because rice contains gluten.

People who suffer from indigestion problems: rice is easy to digest and helps to recover even from diarrhea.

Heart patients: It has been found that rice is beneficial for heart health, because it contains low levels of fat in general and saturated fat in particular, and it contains only a little sodium
People with high LDL cholesterol: Rice bran lowers the levels of bad cholesterol in the blood and maintains the level of good cholesterol (HDL).

Diabetics: Eating a small amount of rice, especially brown, contributes to lowering the level of sugar in the blood because it contains fiber.

Athletes: As rice supplies their bodies with complex carbohydrates, so it is recommended to eat rice before exercising..